AquaGYM - autumn 2021
| Duration: | 00:45 |
|---|---|
| Costs: | 40,00 € |
| Units: |
10 units (Tue. 16.11.21 18:45, Thu. 18.11.21 18:45, Tue. 23.11.21 18:45, Thu. 25.11.21 18:45, Tue. 30.11.21 18:45, Thu. 02.12.21 18:45, Tue. 07.12.21 18:45, Thu. 09.12.21 18:45, Tue. 14.12.21 18:45, Thu. 16.12.21 18:45) |
| Coach: | Giada |
| Participant: | (Course fully booked) |
"AquaGYM" is a total body workout that exercises the arms, legs, buttocks and core.
A full-body workout increases strength, flexibility and endurance and promotes relaxation. Above all, the water buoyancy and water resistance promote joint relief, muscle strength and endurance. The course is suitable for all ages and fitness levels!
The price for the course is 40,00 €.
Admission to the swimming pool is not included and has to be paid separately (single admission or point card)
Minimum number of participants: 10 persons
